Acrobatics is a dance style that combines both gymnastics with dance. Acrobatics is a form of dance that requires great coordination, flexibility, balance, and strength, ongoing practice, and diligent training. Our classes usually start with a cardio warm up, followed by stretches and strengthening, this would then lead into set time to work on their...
Ballet is a beautiful style of dance and is the foundation for all dance styles. Class generally begins at the barre, then moves into the centre for more free movement that develops balance and coordination. Ballet vocabulary will be broken down and participants will be given the opportunity to understand the structure of each movement,...
Jazz dance is a combination of classical ballet and modern dance technique with current forms of popular dance. Jazz dance enhances flexibility, movement and fitness and is great for all ages and abilities. Jazz dance is a fun, energetic, popular form of dance with an emphasis on rhythmical accuracy and style. These classes focus on...
Tap is an energetic and unique style of dance. The rhythm and movement of tap, created by the metal taps on the heels and toes of a dancer’s shoes, transforms the dancer into a percussive musician. Tap dance emphasizes the flow of movement by teaching the dancer to find rhythms and beats not only in...
Contemporary dance is a style that focuses on self-expression, creativity and inner feelings. Contemporary combines different elements of jazz, lyrical, and classical ballet. It utilizes floor work, spine movement and breath, strong legwork, improvisation, with a strong emphasis on the torso. Unlike most genres, contemporary doesn’t follow a set syllabus but often draws inspiration from...
